Nowadays numerous men are suffering from sexual problems and have testosterone secretion issues as well. That is why many try to go for allopathy and homoeopathy remedies- but both of them come with a set of side effects. In case there is a problem of erectile dysfunction, ayurveda can treat it with gradual improvement and without any collateral damage to the body. But today we will talk about two different herbs and how they work. Specifically speaking, we will discuss a combination of herbs and how they affect our bodies. The first one is the Himalaya Confido Tablet and the other one is Lifetreeworld Ashwagandha tablets.
Overview Of Confido
Confido Tablet is a potent Ayurvedic remedy aimed at boosting strength and vitality, while also supporting better blood flow through vasodilation. This herbal supplement is known for its aphrodisiac effects, which help alleviate anxiety, increase confidence, enhance performance, and improve overall sexual health. Main Ingredients include:
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Vriddhadaru- helps in lessening anxiety and stress
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Gokshura- helps in increasing libido and has antioxidant benefits
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Jeevanti- increasing the levels of minerals in the body
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Shileyam- increases sex drive
Apart from the ingredients that we have already mentioned, the other ones are- Kokilaksha, Vanya Kahu, Kapikachhu and Svarnavanga. Not only for sexual reproduction, but this is a tablet that is also used for people who have low stamina and feel lethargy all day long.
Key Benefits:
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Increases stamina and strength in men
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Supports better blood circulation by promoting vasodilation
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Serves as a strong aphrodisiac
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Enhances energy and vitality
Dosage:
Take 1 tablet twice a day or as advised by your healthcare provider.
Safety Precautions:
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Read the label thoroughly before use.
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Store in a cool, dry area, away from direct sunlight.
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Do not refrigerate.
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Keep out of the reach of children.
Frequently Asked Questions:
Q. Is Confido Tablet safe?
Yes, it is typically safe when used as directed by a healthcare professional. However, if you are taking other medications or supplements, it is recommended to consult your doctor to avoid any potential interactions or side effects.
Q. Can I take the Himalaya Confido Tablet with milk?
There is no evidence suggesting negative effects when the tablet is taken with milk. However, it’s best to seek advice from your doctor on the most effective way to take this medicine for optimal results.
Even when these are the most asked questions, the main question still remains- is it a safe option to consume Confido with Ashwagandha? But before that, let us take a look at how the best Ashwagandha tablets in India help with male fertility.
Benefits Of Ashwagandha in Terms Of Male Fertility
A small 2022 study conducted on men with low sexual desire found a notable increase in serum testosterone levels. Maintaining healthy testosterone levels may also improve sperm production, mental health, and energy levels. In the study, participants were given 300 mg of ashwagandha root extract twice a day.
Ashwagandha's potential benefits for sexual desire may indirectly enhance fertility by influencing hormone levels, reducing stress, and promoting better mental health.
Sperm Count and Motility
Ashwagandha may improve both sperm count and motility. Sperm count is the number of sperm cells in semen, while motility refers to their ability to move efficiently.
A 2018 review indicates that ashwagandha could enhance fertility by improving sperm quality, including both count and motility. Experts believe these improvements may result from increased enzyme activity in semen and a reduction in oxidative stress.
Overall Verdict
Although research is ongoing, ashwagandha shows promise in supporting various aspects of fertility, such as libido, hormone regulation, and sexual function. Additionally, it may help enhance overall well-being, including mood, energy levels, and sleep quality.
It's essential to remember that the effects of herbs and supplements can differ from person to person. If you're thinking about using ashwagandha to boost fertility, it's advisable to consult a healthcare provider before making any changes to your routine. They can offer tailored guidance based on your specific health needs and circumstances.
Confido And Ashwagandha- Can You Take It Together?
Yes, you can take Himalaya Confido tablets with ashwagandha, as Confido already includes ashwagandha as one of its ingredients. Confido contains natural components such as ashwagandha, gokshura, and sarpgandha, which help support energy, stamina, and vitality. Ashwagandha is commonly used to address issues like erectile dysfunction (ED) and low libido.
However, ashwagandha may react in contact with certain medications, including those for diabetes, high blood pressure, and thyroid conditions, as well as sedatives, immunosuppressants, and anti-seizure drugs. It’s important to consult with a healthcare provider before combining these.
Ways To Take Ashwagandha Supplements For Best Absorption
Ashwagandha can be taken at any time of day or night. For instance, you can take it in the morning along with other supplements. However, it’s recommended to take ashwagandha with food to prevent any potential stomach discomfort.
Ashwagandha (Withania somnifera) is a plant-based adaptogen that has been used in traditional medicine for centuries.
Adaptogens are herbs that help the body manage stress, and they have been associated with reduced stress levels and better sleep quality. As more individuals turn to natural remedies, ashwagandha has gained popularity for its various health benefits.
Taking it in the morning
Ashwagandha's effects are not immediate, unlike many other supplements and medications. It may take several days or even weeks before you start noticing its benefits. If you are incorporating ashwagandha into your daily supplement regimen for overall health, you might consider taking it in the morning along with your other vitamins or supplements.
Taking it at night
If you're using ashwagandha to support sleep, you might choose to take ashwagandha powder in moon milk before bed to help with relaxation.
For those who experience stomach discomfort when using ashwagandha, taking it at night might be a better choice than in the morning, especially if you prefer taking it on an empty stomach.
Conclusion
When you are dealing with Cnfido and Ashwagandha you should know that there is no harm in consuming both. That is because one of the main ingredients of the Confido tablet is Ashwagandha itself. Most of the ayurvedic medicines do not cause any damage to the body if taken at the right time.
